Source: healthline
Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it difficult or painful to perform certain movements. To regain mobility, you must create an effective treatment plan involving stretching and massage.
Sports Medicine Topics
Click on the topics below to find out more from the orthopedic connection website of American Academy of Orthopaedic Surgeons.
